Executive, Professional and Team Coaching

Individual Coaching (Executive | Professional)

Overview

Individual coaching is the beginning of a path toward greater fulfillment both professionally and personally, and is often life-changing for our clients. Our objective, supportive coaches approach each client as a unique individual with tremendous potential, strengths, and possibilities. Each of our individual coaching engagements begins by co-creating with the client an intentional, meaningful plan that meets the individual where they are and encourages them to stretch. Using a generative and strengths-based approach, our coaches ask meaningful questions, listen deeply, and hold the space for clients to increase self-awareness, shift mindsets, set goals, and move into a desired future. 

Individual coaching is distinct from other types of professional conversations. Our coaches are not advice-givers or mentors. Their role is to help clients explore the present, tap into their internal wisdom, and move toward their desired future. Additionally, we perceive coaching as a benefit and eagerly work with clients who embrace and fully engage in coaching. We believe the client is the driver of the coaching relationship and, therefore, invite the client to set the focus for each coaching conversation. 

While our individual coaching engagements are customized based on our clients’ unique desires, a common offering may include:

  • 50-minute sessions 
  • Twice monthly
  • Six months in duration
  • Virtual and/or in-person
  • Self-awareness assessments focused on strengths, preferences, emotional intelligence, etc.
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